Articles tagged "health"
Recipe: Garlic Sautéed Kalehealth
I’d like to share my favorite way to cook kale, hands-down. It’s super fast and easy, and the result is a tasty, zingy side dish. Because kale is such a fibrous plant, the trick to getting it tender is to give it a little steam before sautéing it. We do...
Keto Is Not A High Protein Diethealth
The purpose of this article is not to extoll the virtues of the keto diet. By the end of this article I have one singular goal: to correct a very common misconception about the definition of the keto diet.
I Want You To Be Uncomfortable.personal health
We spend most of our lives avoiding discomfort, without understanding what it really is or how it works. In this post I share how a traumatic experience reshaped my relationship with discomfort, and why discomfort is not the bad guy everyone makes it out to be.
Mini-articles tagged "health"
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